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class=\"small\">\uff08\u68ee\u6c38\u4e73\u696d\uff09<\/span><\/h2>\n<p class=\"img-block\"><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2023\/03\/img_partheno.jpg\"><\/p>\n<div class=\"text-block\">\n<p>\u300c\u30d1\u30eb\u30c6\u30ce\u300d\u306f\u65e5\u672c\u3067\u521d\u3081\u3066\u767a\u58f2\u3055\u308c\u305f\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u3002\u30ae\u30ea\u30b7\u30e3\u4f1d\u7d71\u306e\u6c34\u5207\u308a\u88fd\u6cd5\u3067\u6642\u9593\u3092\u304b\u3051\u3066\u88fd\u9020\u3055\u308c\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8\u7279\u6709\u306e\u6fc3\u539a\u3067\u30af\u30ea\u30fc\u30df\u30fc\u306a\u98df\u611f\u306f\u3001\u3053\u306e\u30b8\u30e3\u30f3\u30eb\u306e\u5546\u54c1\u306e\u4e2d\u3067\u306f\u30c0\u30f3\u30c8\u30c4\u3067\u3059\u3002\u300c\u30d1\u30eb\u30c6\u30ce 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href=\"https:\/\/www.meiji.co.jp\/products\/brand\/tanpact\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.meiji.co.jp\/products\/brand\/tanpact\/<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"products-block\">\n<h2 class=\"review-h\">\u660e\u6cbb\u30d6\u30eb\u30ac\u30ea\u30a2\u6c34\u5207\u308a\u6fc3\u7e2e<br \/>\n<span class=\"small\">\uff08\u660e\u6cbb\uff09<\/span><\/h2>\n<p class=\"img-block\"><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2023\/03\/img_bulgaria.jpg\"><\/p>\n<div 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href=\"https:\/\/www.meijibulgariayogurt.com\/product\/0-fat-drained-plain.html\" target=\"_blank\" rel=\"noopener\">https:\/\/www.meijibulgariayogurt.com\/product\/0-fat-drained-plain.html<\/a><\/p>\n<\/div>\n<\/div>\n<div class=\"products-block\">\n<h2 class=\"review-h\">\u30ae\u30ea\u30b7\u30e3\u30e8\u30fc\u30b0\u30eb\u30c8<br \/>\n<span class=\"small\">\uff08<\/span><span class=\"small\">\u30c8\u30c3\u30d7\u30d0\u30ea\u30e5\uff09<\/span><\/h2>\n<p class=\"img-block\"><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2023\/03\/img_greek.jpg\"><\/p>\n<div 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href=\"https:\/\/www.topvalu.net\/items\/detail\/4902121230624\/\" target=\"_blank\" rel=\"noopener\">https:\/\/www.topvalu.net\/items\/detail\/4902121230624\/<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"narrow-block\" style=\"margin-top: 40px;\">\n<h2 class=\"review-h\">\u30e8\u30fc\u30b0\u30eb\u30c8\u3092\u4f7f\u3063\u3066<br class=\"sp\">\u6599\u7406\u3092\u30a2\u30ec\u30f3\u30b8<\/h2>\n<div 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class=\"text-block\">\n<p>\u30c9\u30ec\u30c3\u30b7\u30f3\u30b0\u306e\u4ee3\u308f\u308a\u306b\u30b5\u30e9\u30c0\u306b\u6df7\u305c\u305f\u308a\u3001\u751f\u30af\u30ea\u30fc\u30e0\u306e\u4ee3\u308f\u308a\u306b\u30d1\u30b9\u30bf\u30bd\u30fc\u30b9\u306b\u3057\u305f\u308a\u3068\u4f7f\u3044\u65b9\u306f\u3044\u308d\u3044\u308d\u3002\u5404\u30e1\u30fc\u30ab\u30fc\u306e\u30b5\u30a4\u30c8\u306b\u30a2\u30ec\u30f3\u30b8\u30ec\u30b7\u30d4\u304c\u63b2\u8f09\u3055\u308c\u3066\u3044\u308b\u306e\u3067\u53c2\u8003\u306b\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"text-block\">\n<p class=\"small\">\u203b\uff11\uff09FAO\/WHO\/UNU. Protein and amino acid requirements in human nutrition. Technical Report Series 935, WHO, Geneva. 2007.<\/p>\n<p class=\"small\">\u203b\uff12\uff09GI\u306f\u98df\u5f8c\u8840\u7cd6\u5024\u306e\u4e0a\u6607\u3092\u793a\u3059\u6307\u6a19\u3001\u30b0\u30e9\u30a4\u30bb\u30df\u30c3\u30af\u30fb\u30a4\u30f3\u30c7\u30c3\u30af\u30b9\uff08Glycemic Index\uff09\u3002\u4f4eGI\u306f\u98df\u5f8c\u306e\u8840\u7cd6\u5024\u304c\u7a4f\u3084\u304b\u306b\u4e0a\u304c\u308a\u3001\u3086\u3063\u304f\u308a\u3068\u4e0b\u304c\u308b\u3053\u3068\u3002<\/p>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u9ad8\u305f\u3093\u3071\u304f\u8cea\u30e8\u30fc\u30b0\u30eb\u30c8\u304c\u71b1\u3044\uff01 \u6587\u30fb\u5c71\u672c\u6566\u5b50 \u6700\u8fd1\u3044\u308d\u3044\u308d\u306a\u7a2e\u985e\u3092\u898b\u304b\u3051\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u9ad8\u305f\u3093\u3071\u304f\u8cea\u30e8\u30fc\u30b0\u30eb\u30c8\u3002\u30d7\u30ed\u30c6\u30a4\u30f3\u30c9\u30ea\u30f3\u30af\u306f\u3061\u3087\u3063\u3068\u82e6\u624b\u3068\u3044\u3046\u4eba\u3082 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3342,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[41],"acf":[],"_links":{"self":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/3333"}],"collection":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/comments?post=3333"}],"version-history":[{"count":4,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/3333\/revisions"}],"predecessor-version":[{"id":3800,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/3333\/revisions\/3800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/media\/3342"}],"wp:attachment":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/media?parent=3333"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/categories?post=3333"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/tags?post=3333"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}