{"id":4777,"date":"2024-08-01T12:04:36","date_gmt":"2024-08-01T03:04:36","guid":{"rendered":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/?p=4777"},"modified":"2025-06-25T13:29:14","modified_gmt":"2025-06-25T04:29:14","slug":"unified_training","status":"publish","type":"post","link":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/special\/unified_training\/","title":{"rendered":"\u30e6\u30cb\u30d5\u30a1\u30a4\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092<br>\u3054\u5b58\u77e5\u3058\u3067\u3059\u304b\uff1f"},"content":{"rendered":"<div id=\"openfitness\">\n<div class=\"ttl-block\">\n<h1><span class=\"big-ttl\">\u30e6\u30cb\u30d5\u30a1\u30a4\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092<br \/>\n\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f<\/span><\/h1>\n<\/div>\n<div class=\"mv wide\"><picture><source srcset=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/openfitness_mv_pc.jpg\" media=\"(min-width: 768px)\" \/><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/openfitness_mv_sp.jpg\" alt=\"\" \/><\/picture><\/div>\n<div class=\"author\">\u6587\u30fb\u30d8\u30eb\u30b7\u30a2\u30de\u30ac\u30b8\u30f3\u7de8\u96c6\u90e8<\/div>\n<div class=\"medium-block\" style=\"margin-bottom: 40px;\">\n<div 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class=\"img-full\"><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/openfitness_ph05.jpg\" alt=\"\" \/><\/div>\n<div class=\"text-block\">\n<p>\u30e6\u30cb\u30d5\u30a1\u30a4\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u30b9\u30bf\u30c3\u30d5\u5074\u306b\u3082\u826f\u3044\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u591a\u69d8\u306a\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u65b9\u305f\u3061\u3068\u51fa\u4f1a\u3044\u3001\u95a2\u308f\u308b\u3053\u3068\u3067\u3001\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u9ad8\u307e\u308b\u306a\u3069\u3001\u305f\u304f\u3055\u3093\u306e\u523a\u6fc0\u3092\u53d7\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n<div class=\"bg-white medium-block\" style=\"margin-bottom: 40px;\">\n<div class=\"narrow-block\">\n<div class=\"text-block\">\n<p 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class=\"img-full\"><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/openfitness_ph06.jpg\" alt=\"\" \/><\/div>\n<div class=\"text-block\">\n<p><strong>\u30e6\u30cb\u30d5\u30a1\u30a4\u30c9\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u30b5\u30dd\u30fc\u30c8\u3055\u308c\u3066\u3044\u308b<br \/>\n\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9FC\u30aa\u30fc\u30ca\u30fc<br class=\"pc\" \/>\u682a\u5f0f\u4f1a\u793e\u30cb\u30e5\u30fc\u30c8\u30f3\u4e2d\u6751\u5065\u4e00\u793e\u9577 \u306e\u30b3\u30e1\u30f3\u30c8<br \/>\n\uff08\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5927\u5dde\u5e97\u30fb\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u65b0\u5927\u962a\u6728\u5ddd\u897f\u5e97\u3092\u904b\u55b6\uff09<\/strong><\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"narrow-block\">\n<h3 class=\"special-h\">\u793e\u4f1a\u3068\u3064\u306a\u304c\u3063\u3066\u3044\u304f<\/h3>\n<div 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class=\"img-full wide-block\"><picture><source srcset=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/openfitness_ph07_pc.jpg\" media=\"(min-width: 768px)\" \/><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/openfitness_ph07_sp.jpg\" alt=\"\" \/><\/picture><\/div>\n<div class=\"banner img\">\n<div><a href=\"\/healthier-magazine\/special\/machine_recycling_project\/\"><img decoding=\"async\" src=\"\/healthier-magazine\/wp-content\/uploads\/2024\/08\/banner_machine_recycling_project.jpg\" alt=\"\u30d8\u30eb\u30b7\u30a2\u30d7\u30ec\u30a4\u30b9\u3092\u6c96\u6c38\u826f\u90e8\u3078\uff01\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u30de\u30b7\u30f3\u30ea\u30b5\u30a4\u30af\u30eb\u30d7\u30ed\u30b8\u30a7\u30af\u30c8\" 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