\u30b8\u30e0\u306b\u901a\u3063\u3066\u3044\u308b\u65b9\u3084\u3001\u666e\u6bb5\u304b\u3089\u904b\u52d5\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3002\u4eca\u56de\u306f\u3001\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u5404\u5e97\u8217\u3067\u6d3b\u8e8d\u3059\u308b\u30b9\u30bf\u30c3\u30d5\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u307e\u3064\u308f\u308b\u3088\u304f\u3042\u308b\u7591\u554f\u3084\u304a\u60a9\u307f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u4e00\u6b69\u305a\u3064\u3001\u7121\u7406\u306a\u304f\u697d\u3057\u307f\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<\/div>\n<\/div>\n
A<\/p>\n
\u5168\u8eab\u306e\u7b4b\u8089\u306e\u4e2d\u3067\u3082\u7279\u306b\u5927\u304d\u306a\u7b4b\u8089\u3092\u935b\u3048\u3066\u3042\u3052\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u300c\u30ec\u30c3\u30b0\u30d7\u30ec\u30b9\u300d\u3067\u5927\u304d\u306a\u811a\u306e\u7b4b\u8089\u3092\u3001\u300c\u30e9\u30c3\u30c8\u30d7\u30eb\u30c0\u30a6\u30f3\u300d\u3067\u5927\u304d\u306a\u80cc\u4e2d\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n
From \u5e97\u5c4b\u753a\u5e97 \u7fbd\u7530\u6075\u7f8e\u3055\u3093\u30fb\u4e2d\u6751\u7d4b\u58eb\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u7b4b\u30c8\u30ec\u306e\u5f8c\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u307e\u305a\u4f59\u3063\u3066\u3044\u308b\u6804\u990a\u7d20\u3092\u6d88\u8cbb\u3057\u3001\u305d\u308c\u3092\u4f7f\u3044\u5207\u3063\u3066\u304b\u3089\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5148\u306b\u7b4b\u30c8\u30ec\u3092\u884c\u3063\u3066\u6804\u990a\u7d20\u3092\u6d88\u8cbb\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u3088\u308a\u65e9\u304f\u8102\u80aa\u71c3\u713c\u304c\u59cb\u307e\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7b4b\u30c8\u30ec\u306f\u4f53\u5185\u306e\u30a2\u30df\u30ce\u9178\u3092\u6d88\u8cbb\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u5148\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u3057\u3066\u30a2\u30df\u30ce\u9178\u3092\u6d88\u8cbb\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u7387\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u7b4b\u30c8\u30ec\u3092\u5148\u306b\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n
From \u65b0\u5c0f\u5ca9\u5e97 \u592a\u7530\u5f69\u671b\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
\u7b4b\u30c8\u30ec\u3067\u7b4b\u8089\u3092\u52d5\u304b\u3059\u3068\u3001\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u4f53\u5185\u306e\u7cd6\u8cea\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u7cd6\u8cea\u304c\u6e1b\u308b\u3068\u3001\u6b21\u306b\u8102\u80aa\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u59cb\u3081\u307e\u3059\u3002\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u3068\u3001\u8102\u80aa\u304c\u3069\u3093\u3069\u3093\u71c3\u713c\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u52b9\u7387\u826f\u304f\u75e9\u305b\u305f\u3044\u306a\u3089\u3001\u7b4b\u30c8\u30ec\u5f8c\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n
From BRANCH\u8305\u30f6\u5d0e\u5e97\u30fb\u307f\u306a\u3068\u307f\u3089\u3044\u5e97\u30fb\u6a2a\u6ff1\u5c71\u4e0b\u753a\u5e97 \u4e95\u4e0a\u6c99\u7d00\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u6709\u9178\u7d20\u904b\u52d5\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3068\u3066\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u8102\u80aa\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u71c3\u713c\u3055\u305b\u308b\u305f\u3081\u3001\u4f53\u8102\u80aa\u306e\u6e1b\u5c11\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u65b0\u5c0f\u5ca9\u5e97\u3067\u306f\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u624b\u8db3\u3092\u5927\u304d\u304f\u52d5\u304b\u3059\u3053\u3068\u3067\u9ad8\u3044\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u304c\u3067\u304d\u300120\uff5e60\u5206\u307b\u3069\u7d9a\u3051\u308b\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u7684\u306b\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n
\u9593\u9055\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01\u305f\u3060\u3057\u3001\u6709\u9178\u7d20\u904b\u52d5\u306b\u52a0\u3048\u3066\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n
From \u798f\u5c71\u5fa1\u5e78\u5e97 \u9ad9\u6a4b\u51dc\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u5168\u8eab\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u6bd4\u3079\u3066\u6c17\u8efd\u306b\u59cb\u3081\u3084\u3059\u304f\u3001\u7c21\u5358\u3067\u7d9a\u3051\u3084\u3059\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n
From \u9ad8\u77e5\u845b\u5cf6\u5e97 \u677e\u672c\u6566\u5f25\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u76ee\u5b89\u3068\u3057\u3066\u306f\u300130\u5206\u304b\u30891\u6642\u9593\u7a0b\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u306f\u30a6\u30a8\u30a4\u30c8\u30de\u30b7\u30f3\u304c\u3042\u308b\u306e\u3067\u3001\u5148\u306b\u30a6\u30a8\u30a4\u30c8\u30de\u30b7\u30f3\u3067\u7b4b\u30c8\u30ec\u3092\u884c\u3044\u3001\u4f53\u306e\u4e2d\u306b\u3042\u308b\u7cd6\u8cea\u3092\u4f7f\u3044\u5207\u3063\u3066\u304b\u3089\u6709\u9178\u7d20\u904b\u52d5\u309215\uff5e20\u5206\u7a0b\u5ea6\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u305f\u3060\u6b69\u304f\u3060\u3051\u3067\u306a\u304f\u50be\u659c\u3092\u3064\u3051\u305f\u308a\u30b9\u30d4\u30fc\u30c9\u3092\u901f\u304f\u3057\u3066\u307f\u305f\u308a\u3001\u7570\u306a\u308b\u30de\u30b7\u30f3\u3092\u4ea4\u4e92\u306b\u4f7f\u3063\u3066\u307f\u305f\u308a\u3068\u3044\u3063\u305f\u5de5\u592b\u3092\u3057\u306a\u304c\u3089\u884c\u3046\u3068\u3001\u30de\u30f3\u30cd\u30ea\u5316\u3082\u9632\u304e\u3084\u3059\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n
\u5973\u6027\u306f\u7537\u6027\u306b\u6bd4\u3079\u3066\u7b4b\u8089\u3092\u3064\u3051\u308b\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3082\u7c21\u5358\u306b\u30e0\u30ad\u30e0\u30ad\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u30b9\u30ea\u30e0\u3067\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u578b\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u3067\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b\u3068\u3001\u8102\u80aa\u304c\u71c3\u3048\u3084\u3059\u3044\u4f53\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u59ff\u52e2\u304c\u826f\u304f\u306a\u308a\u3001\u898b\u305f\u76ee\u3082\u3055\u3089\u306b\u30b9\u30ea\u30e0\u306b\u898b\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002\u307e\u305f\u3001\u9ad8\u91cd\u91cf\u3092\u6271\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u8efd\u3044\u8ca0\u8377\u3067\u56de\u6570\u3092\u591a\u3081\u306b\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5fc3\u304c\u3051\u308b\u3068\u3001\u3057\u306a\u3084\u304b\u3067\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u3065\u304f\u308a\u304c\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
From \u6cbc\u6d25\u4e2d\u592e\u5e97 \u963f\u90e8\u512a\u82b1\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
\u5973\u6027\u306f\u3082\u3068\u3082\u3068\u7b4b\u8089\u304c\u5927\u304d\u304f\u306a\u308a\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u75e9\u305b\u3084\u3059\u304f\u592a\u308a\u306b\u304f\u3044\u4f53\u3092\u3064\u304f\u308b\u306b\u306f\u3001\u9069\u5ea6\u306b\u7b4b\u8089\u3092\u3064\u3051\u3066\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5973\u6027\u306b\u306f\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u5f8c\u306b\u6709\u9178\u7d20\u904b\u52d5\u307e\u3067\u884c\u3046\u3053\u3068\u3067\u3055\u3089\u306b\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u52b9\u7387\u826f\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u7b4b\u8089\u8cea\u306e\u65b9\u306f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u7b4b\u8089\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3059\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u3092\u843d\u3068\u3057\u306a\u304c\u3089\u30b9\u30ea\u30e0\u306a\u4f53\u578b\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
From \u5e97\u5c4b\u753a\u5e97 \u7fbd\u7530\u6075\u7f8e\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0b\u56de\u308b\u3053\u3068\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u7b4b\u30c8\u30ec\u3084\u6709\u9178\u7d20\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5c11\u3057\u305a\u3064\u505c\u6ede\u3092\u7e70\u308a\u8fd4\u3057\u306a\u304c\u3089\u75e9\u305b\u3066\u3044\u304d\u307e\u3059\u3002\u7126\u3089\u305a\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u3082\u3057\u304b\u3059\u308b\u3068\u75e9\u305b\u306b\u304f\u3044\u539f\u56e0\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306e\u3067\u3001\u305c\u3072\u4e00\u5ea6\u30b9\u30bf\u30c3\u30d5\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n
From \u4e00\u95a2\u5e97 \u5343\u7530\u5b5d\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u30b8\u30e0\u306b\u901a\u3063\u3066\u3044\u308b\u65b9\u3084\u3001\u666e\u6bb5\u304b\u3089\u904b\u52d5\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b[…]<\/p>\n","protected":false},"author":1,"featured_media":5134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[65,26,27],"acf":[],"_links":{"self":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/5133"}],"collection":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/comments?post=5133"}],"version-history":[{"count":4,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/5133\/revisions"}],"predecessor-version":[{"id":5145,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/5133\/revisions\/5145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/media\/5134"}],"wp:attachment":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/media?parent=5133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/categories?post=5133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/tags?post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
![\"\"](\"\/healthier-magazine\/wp-content\/uploads\/2025\/02\/faq02_mv_sp.jpg\")
<\/picture><\/div>\n![\"\"](\"\/healthier-magazine\/wp-content\/uploads\/2025\/02\/faq02_mv_pc.jpg\")
<\/picture><\/div>\n
\u30b8\u30e0\u306b\u901a\u3063\u3066\u3044\u308b\u65b9\u3084\u3001\u666e\u6bb5\u304b\u3089\u904b\u52d5\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b\u306f\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u308b\u65b9\u3082\u591a\u3044\u306f\u305a\u3002\u4eca\u56de\u306f\u3001\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306e\u5404\u5e97\u8217\u3067\u6d3b\u8e8d\u3059\u308b\u30b9\u30bf\u30c3\u30d5\u3084\u30c8\u30ec\u30fc\u30ca\u30fc\u304c\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u307e\u3064\u308f\u308b\u3088\u304f\u3042\u308b\u7591\u554f\u3084\u304a\u60a9\u307f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002\u307e\u305a\u306f\u4e00\u6b69\u305a\u3064\u3001\u7121\u7406\u306a\u304f\u697d\u3057\u307f\u306a\u304c\u3089\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d9a\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\uff01<\/p>\n<\/div>\n<\/div>\n
\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306f\u4f55\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n
A<\/p>\n
\u5168\u8eab\u306e\u7b4b\u8089\u306e\u4e2d\u3067\u3082\u7279\u306b\u5927\u304d\u306a\u7b4b\u8089\u3092\u935b\u3048\u3066\u3042\u3052\u308b\u3068\u3001\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3067\u3059\u3002\u300c\u30ec\u30c3\u30b0\u30d7\u30ec\u30b9\u300d\u3067\u5927\u304d\u306a\u811a\u306e\u7b4b\u8089\u3092\u3001\u300c\u30e9\u30c3\u30c8\u30d7\u30eb\u30c0\u30a6\u30f3\u300d\u3067\u5927\u304d\u306a\u80cc\u4e2d\u306e\u7b4b\u8089\u3092\u935b\u3048\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n
From \u5e97\u5c4b\u753a\u5e97 \u7fbd\u7530\u6075\u7f8e\u3055\u3093\u30fb\u4e2d\u6751\u7d4b\u58eb\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u6709\u9178\u7d20\u30de\u30b7\u30f3\u3068\u7b4b\u30c8\u30ec\u306e\u3001\u3069\u3061\u3089\u3092\u5148\u306b\u3084\u308b\u306e\u304c\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u52b9\u679c\u7684\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n\n![](\"\/healthier-magazine\/wp-content\/uploads\/2025\/02\/faq02_ph02.jpg\")
<\/div>\n\n
A<\/p>\n
\u7b4b\u30c8\u30ec\u306e\u5f8c\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u3053\u3068\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u307e\u305a\u4f59\u3063\u3066\u3044\u308b\u6804\u990a\u7d20\u3092\u6d88\u8cbb\u3057\u3001\u305d\u308c\u3092\u4f7f\u3044\u5207\u3063\u3066\u304b\u3089\u8102\u80aa\u3092\u71c3\u713c\u3055\u305b\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u5148\u306b\u7b4b\u30c8\u30ec\u3092\u884c\u3063\u3066\u6804\u990a\u7d20\u3092\u6d88\u8cbb\u3057\u3066\u304a\u304f\u3053\u3068\u3067\u3001\u3088\u308a\u65e9\u304f\u8102\u80aa\u71c3\u713c\u304c\u59cb\u307e\u308b\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u7b4b\u30c8\u30ec\u306f\u4f53\u5185\u306e\u30a2\u30df\u30ce\u9178\u3092\u6d88\u8cbb\u3057\u3066\u884c\u308f\u308c\u307e\u3059\u3002\u5148\u306b\u6709\u9178\u7d20\u904b\u52d5\u3092\u3057\u3066\u30a2\u30df\u30ce\u9178\u3092\u6d88\u8cbb\u3057\u3066\u3057\u307e\u3046\u3068\u3001\u7b4b\u30c8\u30ec\u306e\u52b9\u7387\u304c\u843d\u3061\u3066\u3057\u307e\u3046\u305f\u3081\u3001\u7b4b\u30c8\u30ec\u3092\u5148\u306b\u884c\u3046\u306e\u304c\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n
From \u65b0\u5c0f\u5ca9\u5e97 \u592a\u7530\u5f69\u671b\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
A<\/p>\n
\u7b4b\u30c8\u30ec\u3067\u7b4b\u8089\u3092\u52d5\u304b\u3059\u3068\u3001\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u4f53\u5185\u306e\u7cd6\u8cea\u304c\u6d88\u8cbb\u3055\u308c\u307e\u3059\u3002\u7cd6\u8cea\u304c\u6e1b\u308b\u3068\u3001\u6b21\u306b\u8102\u80aa\u304c\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u4f7f\u308f\u308c\u59cb\u3081\u307e\u3059\u3002\u3053\u306e\u30bf\u30a4\u30df\u30f3\u30b0\u3067\u6709\u9178\u7d20\u904b\u52d5\u3092\u884c\u3046\u3068\u3001\u8102\u80aa\u304c\u3069\u3093\u3069\u3093\u71c3\u713c\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002\u52b9\u7387\u826f\u304f\u75e9\u305b\u305f\u3044\u306a\u3089\u3001\u7b4b\u30c8\u30ec\u5f8c\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u304a\u3059\u3059\u3081\u3067\u3059\uff01<\/p>\n
From BRANCH\u8305\u30f6\u5d0e\u5e97\u30fb\u307f\u306a\u3068\u307f\u3089\u3044\u5e97\u30fb\u6a2a\u6ff1\u5c71\u4e0b\u753a\u5e97 \u4e95\u4e0a\u6c99\u7d00\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u306f\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u3068\u3044\u3046\u306e\u306f\u672c\u5f53\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n\n\n\n\n
A<\/p>\n
\u6709\u9178\u7d20\u904b\u52d5\u306f\u30c0\u30a4\u30a8\u30c3\u30c8\u306b\u3068\u3066\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u8102\u80aa\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u71c3\u713c\u3055\u305b\u308b\u305f\u3081\u3001\u4f53\u8102\u80aa\u306e\u6e1b\u5c11\u306b\u5f79\u7acb\u3061\u307e\u3059\u3002\u65b0\u5c0f\u5ca9\u5e97\u3067\u306f\u30af\u30ed\u30b9\u30c8\u30ec\u30fc\u30ca\u30fc\u3067\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u3044\u307e\u3059\u3002\u624b\u8db3\u3092\u5927\u304d\u304f\u52d5\u304b\u3059\u3053\u3068\u3067\u9ad8\u3044\u30ab\u30ed\u30ea\u30fc\u6d88\u8cbb\u304c\u3067\u304d\u300120\uff5e60\u5206\u307b\u3069\u7d9a\u3051\u308b\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u7684\u306b\u4f53\u8102\u80aa\u3092\u6e1b\u3089\u3059\u3053\u3068\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<\/p>\n
From \u65b0\u5c0f\u5ca9\u5e97 \u592a\u7530\u5f69\u671b\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
A<\/p>\n
\u9593\u9055\u3044\u3067\u306f\u3042\u308a\u307e\u305b\u3093\uff01\u305f\u3060\u3057\u3001\u6709\u9178\u7d20\u904b\u52d5\u306b\u52a0\u3048\u3066\u9069\u5207\u306a\u98df\u4e8b\u7ba1\u7406\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3068\u3001\u3055\u3089\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n
From \u798f\u5c71\u5fa1\u5e78\u5e97 \u9ad9\u6a4b\u51dc\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
A<\/p>\n
\u6709\u9178\u7d20\u904b\u52d5\u306f\u3001\u5168\u8eab\u3092\u52d5\u304b\u3059\u3053\u3068\u3067\u8840\u884c\u304c\u4fc3\u9032\u3055\u308c\u7b4b\u8089\u304c\u935b\u3048\u3089\u308c\u307e\u3059\u3002\u307e\u305f\u3001\u30a6\u30a7\u30a4\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3068\u6bd4\u3079\u3066\u6c17\u8efd\u306b\u59cb\u3081\u3084\u3059\u304f\u3001\u7c21\u5358\u3067\u7d9a\u3051\u3084\u3059\u3044\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n
From \u9ad8\u77e5\u845b\u5cf6\u5e97 \u677e\u672c\u6566\u5f25\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u30c0\u30a4\u30a8\u30c3\u30c8\u306e\u305f\u3081\u306b\u306f\u3001\u3069\u306e\u304f\u3089\u3044\u6709\u9178\u7d20\u904b\u52d5\u3092\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h2>\n\n\n![](\"\/healthier-magazine\/wp-content\/uploads\/2025\/02\/faq02_ph04.jpg\")
<\/div>\n\n
A<\/p>\n
\u76ee\u5b89\u3068\u3057\u3066\u306f\u300130\u5206\u304b\u30891\u6642\u9593\u7a0b\u5ea6\u306e\u6709\u9178\u7d20\u904b\u52d5\u304c\u52b9\u679c\u7684\u304b\u3068\u601d\u3044\u307e\u3059\u3002\u30a8\u30cb\u30bf\u30a4\u30e0\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u306b\u306f\u30a6\u30a8\u30a4\u30c8\u30de\u30b7\u30f3\u304c\u3042\u308b\u306e\u3067\u3001\u5148\u306b\u30a6\u30a8\u30a4\u30c8\u30de\u30b7\u30f3\u3067\u7b4b\u30c8\u30ec\u3092\u884c\u3044\u3001\u4f53\u306e\u4e2d\u306b\u3042\u308b\u7cd6\u8cea\u3092\u4f7f\u3044\u5207\u3063\u3066\u304b\u3089\u6709\u9178\u7d20\u904b\u52d5\u309215\uff5e20\u5206\u7a0b\u5ea6\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u307e\u305f\u3001\u305f\u3060\u6b69\u304f\u3060\u3051\u3067\u306a\u304f\u50be\u659c\u3092\u3064\u3051\u305f\u308a\u30b9\u30d4\u30fc\u30c9\u3092\u901f\u304f\u3057\u3066\u307f\u305f\u308a\u3001\u7570\u306a\u308b\u30de\u30b7\u30f3\u3092\u4ea4\u4e92\u306b\u4f7f\u3063\u3066\u307f\u305f\u308a\u3068\u3044\u3063\u305f\u5de5\u592b\u3092\u3057\u306a\u304c\u3089\u884c\u3046\u3068\u3001\u30de\u30f3\u30cd\u30ea\u5316\u3082\u9632\u304e\u3084\u3059\u304f\u306a\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n
From \u9ad8\u77e5\u845b\u5cf6\u5e97 \u677e\u672c\u6566\u5f25\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u3057\u306a\u3084\u304b\u3067\u30b9\u30ea\u30e0\u306a\u4f53\u578b\u3092\u76ee\u6307\u3057\u3066\u3044\u308b\u5973\u6027\u304c\u3001\u306a\u308b\u3079\u304f\u7b4b\u8089\u3092\u3064\u3051\u305a\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3059\u308b\u306b\u306f\u3069\u3046\u3059\u308c\u3070\u3044\u3044\u3067\u3059\u304b\uff1f<\/h2>\n\n\n\n\n![](\"\/healthier-magazine\/wp-content\/uploads\/2025\/02\/faq02_ph03.jpg\")
<\/div>\n\n
A<\/p>\n
\u5973\u6027\u306f\u7537\u6027\u306b\u6bd4\u3079\u3066\u7b4b\u8089\u3092\u3064\u3051\u308b\u30db\u30eb\u30e2\u30f3\uff08\u30c6\u30b9\u30c8\u30b9\u30c6\u30ed\u30f3\uff09\u306e\u91cf\u304c\u5c11\u306a\u3044\u305f\u3081\u3001\u7b4b\u30c8\u30ec\u3092\u3057\u3066\u3082\u7c21\u5358\u306b\u30e0\u30ad\u30e0\u30ad\u306b\u306f\u306a\u308a\u307e\u305b\u3093\u3002\u3080\u3057\u308d\u3001\u30b9\u30ea\u30e0\u3067\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u578b\u3092\u76ee\u6307\u3059\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7b4b\u30c8\u30ec\u3067\u57fa\u790e\u4ee3\u8b1d\u304c\u4e0a\u304c\u308b\u3068\u3001\u8102\u80aa\u304c\u71c3\u3048\u3084\u3059\u3044\u4f53\u306b\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u59ff\u52e2\u304c\u826f\u304f\u306a\u308a\u3001\u898b\u305f\u76ee\u3082\u3055\u3089\u306b\u30b9\u30ea\u30e0\u306b\u898b\u3048\u308b\u52b9\u679c\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3088\u3002\u307e\u305f\u3001\u9ad8\u91cd\u91cf\u3092\u6271\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u8efd\u3044\u8ca0\u8377\u3067\u56de\u6570\u3092\u591a\u3081\u306b\u3059\u308b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u5fc3\u304c\u3051\u308b\u3068\u3001\u3057\u306a\u3084\u304b\u3067\u5f15\u304d\u7de0\u307e\u3063\u305f\u4f53\u3065\u304f\u308a\u304c\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n
From \u6cbc\u6d25\u4e2d\u592e\u5e97 \u963f\u90e8\u512a\u82b1\u3055\u3093<\/p>\n<\/div>\n<\/div>\n
A<\/p>\n
\u5973\u6027\u306f\u3082\u3068\u3082\u3068\u7b4b\u8089\u304c\u5927\u304d\u304f\u306a\u308a\u306b\u304f\u3044\u3067\u3059\u304c\u3001\u75e9\u305b\u3084\u3059\u304f\u592a\u308a\u306b\u304f\u3044\u4f53\u3092\u3064\u304f\u308b\u306b\u306f\u3001\u9069\u5ea6\u306b\u7b4b\u8089\u3092\u3064\u3051\u3066\u4ee3\u8b1d\u3092\u4e0a\u3052\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u5973\u6027\u306b\u306f\u81ea\u91cd\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u304a\u3059\u3059\u3081\u3057\u3066\u304a\u308a\u3001\u305d\u306e\u5f8c\u306b\u6709\u9178\u7d20\u904b\u52d5\u307e\u3067\u884c\u3046\u3053\u3068\u3067\u3055\u3089\u306b\u4ee3\u8b1d\u304c\u4e0a\u304c\u308a\u3001\u52b9\u7387\u826f\u304f\u30c0\u30a4\u30a8\u30c3\u30c8\u3067\u304d\u308b\u3068\u601d\u3044\u307e\u3059\u3002\u4e00\u65b9\u3067\u7b4b\u8089\u8cea\u306e\u65b9\u306f\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u52b9\u679c\u7684\u3067\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u7b4b\u8089\u3092\u30a8\u30cd\u30eb\u30ae\u30fc\u3068\u3057\u3066\u6d88\u8cbb\u3059\u308b\u305f\u3081\u3001\u7b4b\u8089\u91cf\u3092\u843d\u3068\u3057\u306a\u304c\u3089\u30b9\u30ea\u30e0\u306a\u4f53\u578b\u3092\u3064\u304f\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n
From \u5e97\u5c4b\u753a\u5e97 \u7fbd\u7530\u6075\u7f8e\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n
\u904b\u52d5\u3092\u3057\u3066\u3044\u308b\u306e\u306b\u4f53\u91cd\u304c\u843d\u3061\u307e\u305b\u3093\u3001\u3069\u3046\u3057\u305f\u3089\u3044\u3044\u3067\u3059\u304b\uff1f<\/h2>\n\n\n
A<\/p>\n
\u6442\u53d6\u30ab\u30ed\u30ea\u30fc\u304c\u6d88\u8cbb\u30ab\u30ed\u30ea\u30fc\u3092\u4e0b\u56de\u308b\u3053\u3068\u3092\u76ee\u6307\u3059\u305f\u3081\u306b\u7b4b\u30c8\u30ec\u3084\u6709\u9178\u7d20\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u5c11\u3057\u305a\u3064\u505c\u6ede\u3092\u7e70\u308a\u8fd4\u3057\u306a\u304c\u3089\u75e9\u305b\u3066\u3044\u304d\u307e\u3059\u3002\u7126\u3089\u305a\u306b\u53d6\u308a\u7d44\u3093\u3067\u3044\u304d\u307e\u3057\u3087\u3046\u3002\u3082\u3057\u304b\u3059\u308b\u3068\u75e9\u305b\u306b\u304f\u3044\u539f\u56e0\u304c\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u306e\u3067\u3001\u305c\u3072\u4e00\u5ea6\u30b9\u30bf\u30c3\u30d5\u306b\u76f8\u8ac7\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n
From \u4e00\u95a2\u5e97 \u5343\u7530\u5b5d\u3055\u3093<\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"
\u30b8\u30e0\u306b\u901a\u3063\u3066\u3044\u308b\u65b9\u3084\u3001\u666e\u6bb5\u304b\u3089\u904b\u52d5\u3092\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u3044\u308b\u65b9\u306e\u4e2d\u306b[…]<\/p>\n","protected":false},"author":1,"featured_media":5134,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[65,26,27],"acf":[],"_links":{"self":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/5133"}],"collection":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/comments?post=5133"}],"version-history":[{"count":4,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/5133\/revisions"}],"predecessor-version":[{"id":5145,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/posts\/5133\/revisions\/5145"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/media\/5134"}],"wp:attachment":[{"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/media?parent=5133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/categories?post=5133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anytimefitness.co.jp\/healthier-magazine\/wp-json\/wp\/v2\/tags?post=5133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}